BearTalk

I talked this afternoon with Cal small forward Theo Robertson, who had surgery on his right hip barely two months ago. The fifth-year senior-to-be said he has been cleared to lift weights and shoot the ball, and next week can start running on a treadmill for the first time.

He said he expects to be able to do fullcourt, non-contact workouts in about 3 to 4 weeks.

“It’s coming along pretty well,” Robertson said. “Having gone through the experience one time before definitely helps this time. There haven’t been any setbacks, which is great.”

Robertson underwent surgery on the left hip two years ago and had to sit out the entire 2007-08 campaign. But that procedure involved microfracture surgery, which requires a long rehab, and this one did need that.

“I’m right around where I’m supposed to be. They’re really pleased,” Robertson said. ”The main thing is to let everything heal up inside there the first couple months.”

Robertson said he probably won’t be able to play five-on-five until September, adding that the freedom to train all summer is critical.

He said he has no worries about whether he’ll be ready for the start of the season. “Without a doubt, I’ll be back. That’s not a concern at all.”

Robertson went through graduation ceremonies two weeks ago and will be free to take whatever classes he wishes next year.

“It’s definitely a weight off my shoulders,” he said. “Really, my whole focus right now is basketball. I’m trying to make this a big season.”