Are you 60 or older and do you live in the Hayward-Castro Valley-San Lorenzo area? If so, you can sign up for a free 10-minute massage by a trained massage therapist. The massages, held the second Monday of the month from 1 to 3 p.m., are by appointment only. They will be given at the Kenneth C. Aitken Senior and Community Center, 17800 Redwood Road. Call 510-881-6738.
The massages are only one of the many things going on at the Hayward Recreation and Parks District. The Aitken Senior Center is organizing a day trip to Cache Creek casino Feb. 6. Cost is $33 for HARD residents, $43 for others. Call 510-881-6738.
The center also is hosting a flea market March 2. Tables are on sale now for $25 residents, $35 others.
And there’s a new exhibit at the Adobe Art Gallery. The A.R.T. annual members exhibit runs through March 2. The gallery is at 20395 San Miguel Ave., Castro Valley. For details, contact email@example.com.
The Hayward Shoreline Interpretive Center is hosting an exhibit of artistic walking sticks by Rick Boreliz, “Take Art for a Walk,” through March 3. Call 510-670-7270 for more information.