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	<title>Insert Foot</title>
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	<description>What happens after Tony Hicks opens his mouth</description>
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		<title>Why the Beastie Boys were really great</title>
		<link>http://www.ibabuzz.com/insertfoot/2012/05/07/why-the-beastie-boys-were-really-great/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2012/05/07/why-the-beastie-boys-were-really-great/#comments</comments>
		<pubDate>Tue, 08 May 2012 02:30:40 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4409</guid>
		<description><![CDATA[I&#8217;ve seen so many Beastie Boys tributes, but none of them touched on what I think was the greatest thing about those guys. The best Beastie Boys record is &#8220;Check Your Head.&#8221; It illustrates why they were truly great. Not the juvenile anthems of the 80s, but the incredible instrumentals on which they played that [...]]]></description>
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		<title>David Lee Roth gets mad</title>
		<link>http://www.ibabuzz.com/insertfoot/2012/03/15/david-lee-roth-gets-mad/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2012/03/15/david-lee-roth-gets-mad/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 01:59:10 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alex Van Halen]]></category>
		<category><![CDATA[David Lee Roth]]></category>
		<category><![CDATA[Edward Van Halen]]></category>
		<category><![CDATA[Van Halen]]></category>
		<category><![CDATA[Wolfgang Van Halen]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4405</guid>
		<description><![CDATA[Holy cow. We&#8217;re all used to happy go lucky Uncle Dave, wearing his funny, train conductor clothes and saying all kind of cute, yet confusing things about all sorts of stuff. But never in my 32 years years of being a Van Halen fan have I ever seen Uncle Dave get this mad, He doesn&#8217;t [...]]]></description>
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		<title>Weird Al and an impressionable child</title>
		<link>http://www.ibabuzz.com/insertfoot/2012/03/05/weird-al-and-an-impressive-child/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2012/03/05/weird-al-and-an-impressive-child/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 17:12:48 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dare to be Stupid]]></category>
		<category><![CDATA[Eat It]]></category>
		<category><![CDATA[Mickey Mouse Clubhouse]]></category>
		<category><![CDATA[Monsters Inc.]]></category>
		<category><![CDATA[Sesame Street]]></category>
		<category><![CDATA[Tangled]]></category>
		<category><![CDATA[Weird Al Yankovic]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4397</guid>
		<description><![CDATA[My wife made the mistake of allowing the 9-year-old to watch a Weird Al DVD with the 3-year-old in the room on Friday night. So all three mornings since, the 3-year-old no longer wants to watch Mickey Mouse Clubhouse. No more Sesame Street or Tangled. She&#8217;s even abandoned her latest DVD obsession, Monsters Inc.  All she wants [...]]]></description>
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		<title>Charlize Theron should act dumber</title>
		<link>http://www.ibabuzz.com/insertfoot/2012/02/26/charlize-theron-should-act-dumber/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2012/02/26/charlize-theron-should-act-dumber/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 01:17:54 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4394</guid>
		<description><![CDATA[Do I watch too much Arrested Development? Every time I see Charlize Theron &#8211; like that Dior commercial just now where she&#8217;s being all glamorous and shaking it on the runway for Dior &#8211; why do I think she should be wearing something stupid on her head and babbling incoherently with a British accent?]]></description>
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		<title>Abraham Lincoln was like Buffy, only taller.</title>
		<link>http://www.ibabuzz.com/insertfoot/2012/02/14/abraham-lincoln-was-like-buffy-only-taller/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2012/02/14/abraham-lincoln-was-like-buffy-only-taller/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 22:51:27 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4387</guid>
		<description><![CDATA[So the trailer for &#8220;Abraham Lincoln: Vampire Killer&#8221; is out, and is causing quite a stir. Because, apparently people didn&#8217;t know old Abe was a vamp hunter in addition to all his other notable achievements. Finally &#8211; someone makes a movie holding historical accuracy sacred. Apparently Abe held a grudge because vampires killed his mother, [...]]]></description>
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		<title>Riot guitarist dies</title>
		<link>http://www.ibabuzz.com/insertfoot/2012/01/26/riot-guitarist-dies/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2012/01/26/riot-guitarist-dies/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 21:37:20 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fire Down Under]]></category>
		<category><![CDATA[KISS]]></category>
		<category><![CDATA[Mark Reale]]></category>
		<category><![CDATA[Riot]]></category>
		<category><![CDATA[The Outlaw]]></category>
		<category><![CDATA[Vandenberg]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4382</guid>
		<description><![CDATA[Mark Reale, a founding guitar player of the incredibly underrated 80s New York metal band Riot (not Quiet), died Wednesday due to complications of Crohn&#8217;s disease. Though they had their ups and downs, the band&#8217;s &#8220;Fire Down Under&#8221; is considered by many (my friends and I) to be one of the greatest hard rock records [...]]]></description>
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		<title>The greatest thing a wife can say to her husband</title>
		<link>http://www.ibabuzz.com/insertfoot/2012/01/05/the-greatest-thing-a-wife-can-say-to-her-husband/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2012/01/05/the-greatest-thing-a-wife-can-say-to-her-husband/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:07:58 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4372</guid>
		<description><![CDATA[I received the following e-mail from my wife this morning. And it was glorious: &#8220;I got us tickets to the Wilco show at the Fox Theater on January 31st.  Mark your calendar!&#8221; That right there is an incredible woman. The only way to improve that e-mail is to say we get free pizza in the front [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>New Green Day</title>
		<link>http://www.ibabuzz.com/insertfoot/2011/11/04/new-green-day/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2011/11/04/new-green-day/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 22:45:47 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[21st Century Breakdown]]></category>
		<category><![CDATA[American Idiot]]></category>
		<category><![CDATA[Billie Joe Armstrong]]></category>
		<category><![CDATA[Carpe Diem]]></category>
		<category><![CDATA[Green Day]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4366</guid>
		<description><![CDATA[Green Day previewed six new songs at a surprise show Tuesday at the Mezzanine in San Francisco, leading one to believe that it shouldn’t be long before the Easy Bay punk kings release a new record. The set was part of the opening night of the Rip Curl Surf Competition, hosted by the Surfrider Foundation, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lindsay Lohan off to jail</title>
		<link>http://www.ibabuzz.com/insertfoot/2011/10/19/lindsay-lohan-off-to-jail/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2011/10/19/lindsay-lohan-off-to-jail/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 18:09:53 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[jail]]></category>
		<category><![CDATA[Lindsay Lohan]]></category>
		<category><![CDATA[People.com]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4361</guid>
		<description><![CDATA[So much for today&#8217;s People Column &#8230; People.com reports that Lindsay Lohan has been handcuffed and led from her hearing today on possible probabtion violations. Make that real probation violations. She better find 100K or she&#8217;s going to miss all the rad Halloween parties.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Birth as art, X-rated Muppet channel, Spock comes out</title>
		<link>http://www.ibabuzz.com/insertfoot/2011/10/18/birth-as-art-x-rated-muppet-channel-spock-comes-out/</link>
		<comments>http://www.ibabuzz.com/insertfoot/2011/10/18/birth-as-art-x-rated-muppet-channel-spock-comes-out/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 22:59:24 +0000</pubDate>
		<dc:creator>Tony Hicks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[George Kelly]]></category>
		<category><![CDATA[Muppets]]></category>
		<category><![CDATA[performance art]]></category>
		<category><![CDATA[Spoke]]></category>
		<category><![CDATA[Three Minute News Throwdown]]></category>
		<category><![CDATA[Tony Hicks]]></category>
		<category><![CDATA[Zachary Quintano]]></category>

		<guid isPermaLink="false">http://www.ibabuzz.com/insertfoot/?p=4358</guid>
		<description><![CDATA[All that and more, on this week&#8217;s version of Three Minute News Throwdown. And next week we will indeed have a breast cancer survivor in studio, who is a former SF Examiner reporter and a very funny woman. Because, as you know, breast cancer is always good for lot of laughs.]]></description>
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