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	<title>Comments on: West&#8217;s best offseason</title>
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	<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/</link>
	<description>A look inside the world of the highly classified Oakland Raiders from the writers of Bay Area News Group</description>
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		<title>By: silversnowflake &#124; Images Archive</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96090</link>
		<dc:creator>silversnowflake &#124; Images Archive</dc:creator>
		<pubDate>Wed, 17 Jun 2009 14:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96090</guid>
		<description>[...] http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/" rel="nofollow">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/</a> [...]</p>
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		<title>By: OG</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96089</link>
		<dc:creator>OG</dc:creator>
		<pubDate>Tue, 01 Apr 2008 20:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96089</guid>
		<description>Good article on raiders and Darren Mcfadden


http://bigbenlivingroom.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Good article on raiders and Darren Mcfadden</p>
<p><a href="http://bigbenlivingroom.blogspot.com/" rel="nofollow">http://bigbenlivingroom.blogspot.com/</a></p>
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	<item>
		<title>By: Raider Revenge</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96088</link>
		<dc:creator>Raider Revenge</dc:creator>
		<pubDate>Fri, 28 Mar 2008 14:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96088</guid>
		<description>Calling on the NATION to represent on Bleacher.com

http://bleacherreport.com/sections/Oakland%20Raiders


This site rocks and the Raider Nation lives.</description>
		<content:encoded><![CDATA[<p>Calling on the NATION to represent on Bleacher.com</p>
<p><a href="http://bleacherreport.com/sections/Oakland%20Raiders" rel="nofollow">http://bleacherreport.com/sections/Oakland%20Raiders</a></p>
<p>This site rocks and the Raider Nation lives.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tommy Trojan</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96087</link>
		<dc:creator>Tommy Trojan</dc:creator>
		<pubDate>Fri, 28 Mar 2008 02:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96087</guid>
		<description>expect a breakout year from sands this year</description>
		<content:encoded><![CDATA[<p>expect a breakout year from sands this year</p>
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	</item>
	<item>
		<title>By: Raiderkoolaid</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96086</link>
		<dc:creator>Raiderkoolaid</dc:creator>
		<pubDate>Fri, 28 Mar 2008 01:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96086</guid>
		<description>Looks like we are going for 2000.  If we get Gholston, on passing downs we could have Burgess, Warren, Kelly, and Gholston along the D line.  That would be a pretty formative pass rush.</description>
		<content:encoded><![CDATA[<p>Looks like we are going for 2000.  If we get Gholston, on passing downs we could have Burgess, Warren, Kelly, and Gholston along the D line.  That would be a pretty formative pass rush.</p>
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	<item>
		<title>By: darkknight01</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96085</link>
		<dc:creator>darkknight01</dc:creator>
		<pubDate>Fri, 28 Mar 2008 01:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96085</guid>
		<description>Kirksays,

Glad someone else in here as the same vision on how effective and valuable a player like gholston will be to defense and our whole team in general.</description>
		<content:encoded><![CDATA[<p>Kirksays,</p>
<p>Glad someone else in here as the same vision on how effective and valuable a player like gholston will be to defense and our whole team in general.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 909raiderlifer</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96084</link>
		<dc:creator>909raiderlifer</dc:creator>
		<pubDate>Fri, 28 Mar 2008 00:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96084</guid>
		<description>What is the over/under on what time, this knitting session, hits 2000.</description>
		<content:encoded><![CDATA[<p>What is the over/under on what time, this knitting session, hits 2000.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kirk</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96083</link>
		<dc:creator>Kirk</dc:creator>
		<pubDate>Fri, 28 Mar 2008 00:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96083</guid>
		<description>Good article on Gholston......

*6-4, 262 lbs

*4.56 forty yard dash

*455 lb bench press and also squatting 405 lbs...20times!

*37 reps at 225 lbs

*42 in. vertical jump

At his height and weight, those numbers are staggering. All of those are better than Chris Long&#039;s numbers.

Remember now, Burgess always lines up against the opposing teams right tackle, which means he isn&#039;t coming from the quarterbacks blind spot, he&#039;s coming head on. With Gholston coming off of the opposite edge, it creates a death-trap bookend. Especially with the corners locked on so the line can force numerous &quot;coverage sacks&quot;.

For those of you with concern to the run defense, I&#039;ve already got this covered (pun intended). Nnamdi Asomugha and DeAngelo Hall can cover wide-outs securely. Anyone who has questions about Hall&#039;s ability or coverage wasn&#039;t thinking about 2008. In 2008, Asomugha will cover the opposing teams &quot;number one&quot; receiver. Which in some cases, was what Hall had problems with. Now Hall only has to cover the &quot;number two&quot; receiver. I know he can do that. What does this have to do with the run defense might you ask?

With the corners locked down and Huff returning to his true position, this gives the Raiders the ability to put eight men in the box. Gibril Wilson will be that enforcer we were lacking. With Kirk Morrison and Thomas Howard stepping up their game each year, eight men in the box should keep runners under 100 yards each game.

It&#039;s all about gap control. Vernon Gholston is a very good run stuffing defensive end. With his athleticism, it will be hard for opposing teams to double team anyone on our line. With a front four consisting of Burgess, Sands, Kelly, and Gholston, it will be tough for anyone to pinpoint a weak spot to double team, keep in mind that having to double team anyone on the front four lets our linebackers have &quot;free range&quot; to roam the field, especially the backfield. Those eight men in the box will get the job done.

Vernon Gholston posseses the speed and power to go against the games best offensive lineman: left tackles. No one else in the draft has that ability to dominate from that position like he does, and that just might be the missing piece to propel our defense back to the days where people will not want to have the football in their hands on offense.</description>
		<content:encoded><![CDATA[<p>Good article on Gholston&#8230;&#8230;</p>
<p>*6-4, 262 lbs</p>
<p>*4.56 forty yard dash</p>
<p>*455 lb bench press and also squatting 405 lbs&#8230;20times!</p>
<p>*37 reps at 225 lbs</p>
<p>*42 in. vertical jump</p>
<p>At his height and weight, those numbers are staggering. All of those are better than Chris Long&#8217;s numbers.</p>
<p>Remember now, Burgess always lines up against the opposing teams right tackle, which means he isn&#8217;t coming from the quarterbacks blind spot, he&#8217;s coming head on. With Gholston coming off of the opposite edge, it creates a death-trap bookend. Especially with the corners locked on so the line can force numerous &#8220;coverage sacks&#8221;.</p>
<p>For those of you with concern to the run defense, I&#8217;ve already got this covered (pun intended). Nnamdi Asomugha and DeAngelo Hall can cover wide-outs securely. Anyone who has questions about Hall&#8217;s ability or coverage wasn&#8217;t thinking about 2008. In 2008, Asomugha will cover the opposing teams &#8220;number one&#8221; receiver. Which in some cases, was what Hall had problems with. Now Hall only has to cover the &#8220;number two&#8221; receiver. I know he can do that. What does this have to do with the run defense might you ask?</p>
<p>With the corners locked down and Huff returning to his true position, this gives the Raiders the ability to put eight men in the box. Gibril Wilson will be that enforcer we were lacking. With Kirk Morrison and Thomas Howard stepping up their game each year, eight men in the box should keep runners under 100 yards each game.</p>
<p>It&#8217;s all about gap control. Vernon Gholston is a very good run stuffing defensive end. With his athleticism, it will be hard for opposing teams to double team anyone on our line. With a front four consisting of Burgess, Sands, Kelly, and Gholston, it will be tough for anyone to pinpoint a weak spot to double team, keep in mind that having to double team anyone on the front four lets our linebackers have &#8220;free range&#8221; to roam the field, especially the backfield. Those eight men in the box will get the job done.</p>
<p>Vernon Gholston posseses the speed and power to go against the games best offensive lineman: left tackles. No one else in the draft has that ability to dominate from that position like he does, and that just might be the missing piece to propel our defense back to the days where people will not want to have the football in their hands on offense.</p>
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	<item>
		<title>By: azraiderdude</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96082</link>
		<dc:creator>azraiderdude</dc:creator>
		<pubDate>Fri, 28 Mar 2008 00:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96082</guid>
		<description>it&#039;s c.long or mcfadden and maybe in the third let&#039;s
get bruce davis&#039;s kid.  and let&#039;s all stop talking
so much shit.  be raider lover not a raider hater
                  my blood will alway&#039;s be silver
and black</description>
		<content:encoded><![CDATA[<p>it&#8217;s c.long or mcfadden and maybe in the third let&#8217;s<br />
get bruce davis&#8217;s kid.  and let&#8217;s all stop talking<br />
so much shit.  be raider lover not a raider hater<br />
                  my blood will alway&#8217;s be silver<br />
and black</p>
]]></content:encoded>
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		<title>By: Tech Geek</title>
		<link>http://www.ibabuzz.com/oaklandraiders/2008/03/24/wests-best-offseason/comment-page-34/#comment-96081</link>
		<dc:creator>Tech Geek</dc:creator>
		<pubDate>Fri, 28 Mar 2008 00:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.ibabuzz.com/raidersblog/2008/03/24/wests-best-offseason/#comment-96081</guid>
		<description>good lookin Quag!</description>
		<content:encoded><![CDATA[<p>good lookin Quag!</p>
]]></content:encoded>
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