By Theresa Harrington
Saturday, August 16th, 2014 at 12:29 pm in Education.
As students head back to school on campuses around the state this month, the California state Parent Teacher Association offering suggestions to help calm the “Start-of-School Jitters.”
Here’s what the group says, in a back-to-school news release:
“The back-to-school season is an exciting time, but it can also cause anxiety for some children — and parents too! Preparing in advance can help your child feel more confident and have a more positive school experience. California State PTA offers guidance for parents and students for helping to calm jitters during the start of school.
Reassure your child. Anxieties and concerns are normal. Many children will experience these feelings at the start of the school year. Encourage your child to talk openly with you and with teachers about concerns or worries they may have.
Point out the positives. Starting a new school year can be fun. Your child will see old friends and/or meet new ones. The first week of school offers a chance to learn about new things and pursue interests. Reinforce with your child the power of learning.
Prepare ahead. Have your child pick out the clothes he or she plans on wearing to school the next day. This will save time and stress in the morning. Encourage everyone in the house to go to bed early and get up 15 to 30 minutes earlier so they’re not rushing around in the morning. Allow enough time for a good breakfast, and make arrangements for your child’s lunch. During the first week of school, find out if any additional materials are requested (pencils, folders, etc.) Remember: your school, local nonprofit groups and PTAs often can help with providing school supplies.
Encourage safe traveling to and from school. Find another child in the neighborhood with whom your youngster can walk or bike to school, or ride with on the bus. Briefly review the basics of safe walking and biking. If you feel it is appropriate, drive your child (or walk with him) to school and pick him up on the first day.
Plan for special needs. If your child requires medication, treatment or has special needs, talk to the school administrative staff, then talk to your child about how those needs will be handled at school (what time to go to the office for medication or what foods in the cafeteria to avoid, etc.).
Prepare for emergency situations. What should your child do if you are late picking her up, or if no one is at the house when she arrives home? What should your child do if he feels picked on while at recess? Talking in advance with your child and having a plan will help minimize panic and stress.
For more back-to-school tips for parents and information on the importance of family engagement, visit www.capta.org. PTA connects families and schools, and helps kids and parents feel welcomed at school throughout the year.
California State PTA will be featuring the #FirstDayofSchoolSmiles on Facebook and Instagram throughout the back-to-school season. To get the latest information, get connected with California State PTA online.
The California State PTA connects families and schools, and has more than 800,000 members throughout the state working on behalf of public schools, children and families, with the motto, ‘every child, one voice.’ The PTA is the nation’s largest and highest profile volunteer association working to connect families and schools, and improve the education, health and welfare of all children and youth. The PTA also advocates at national, state and local levels for education and family issues. The PTA is nonprofit, nonsectarian and noncommercial.”
I would like to reiterate the importance of traffic safety. Sadly, every year, it seems that children are hit and sometimes killed by motorists who don’t see them walking or biking to school. Please allow extra time to get to school and follow the rules for drop-off and pickup to ensure that everyone gets to school safely.
What’s your back to school advice?